{"product_id":"burnout-box","title":"Burnout Box - 4 Cards a day keeps the noggin at bay","description":"\u003ch2\u003eBurnout Box\u003cbr\u003e4 Cards a day keeps the noggin at bay.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSimple tools to reduce stress, restore focus, and fuel performance.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Burnout Box is a practical wellness card deck with evidence-based tools to lower stress \u0026amp; cortisol in the body ,so you can show up as your best self. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eInside, you’ll find easy-to-follow prompts covering:\u003c\/p\u003e\n\u003cp\u003e• 🌬 Breathwork to calm the nervous system\u003cbr\u003e• 🥗 Nutrition tips \u0026amp; simple energy-supporting recipes\u003cbr\u003e• 🚶 Micro-movement breaks\u003cbr\u003e• 🧠 Mental clarity resets\u003cbr\u003e• ✍️ Quick reflection prompts\u003c\/p\u003e\n\u003cp\u003eEach card delivers a clear, actionable strategy you can use in minutes — at your desk, before heading inside to see the family, or wherever you may be. \u003c\/p\u003e\n\u003cp\u003eNo long programs.\u003cbr\u003eNo overwhelm.\u003cbr\u003eJust practical tools that work in real time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThese were developed after losing my father to burnout - as well as several close friends and nearly myself. \u003cbr\u003eWhen you are at the bottom, just starting feels overwhelming. I know this all too well. \u003cbr\u003eThese actionable tools will help you regain control of your physiological stress - and therefore help you lower phsycological stress also. \u003cbr\u003e\u003cbr\u003eYoull find the why, and how inside \u003cbr\u003e\u003cbr\u003emuch love \u003cbr\u003eJosh x \u003c\/strong\u003e\u003c\/p\u003e","brand":"MOVEMENT CULTURE","offers":[{"title":"Default Title","offer_id":45667965829306,"sku":"450","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/8183\/0074\/files\/ChatGPTImageSep2_2026_02_26_19PM.png?v=1788316281","url":"https:\/\/mvmntculture.net\/products\/burnout-box","provider":"MOVEMENT CULTURE","version":"1.0","type":"link"}